As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
As a licensed psychotherapist, specializing in family trauma, anxiety, communication skills and relationship dynamics I offer evidence-based psychotherapy with certifications in CBT and mindfulness. I'm here to provide a safe and supportive environment for exploring your emotions, thoughts, and behaviors in an empathic environment to address your unique needs and goals fostering personal growth.