As a licensed Psychologist in Greece, with a background in Yoga and Inner Resources Breathwork, I combine evidence-based psychological practices, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS), with the timeless wisdom of yoga and mindfulness to help my clients overcome life’s toughest challenges. My integrative approach aims at addressing the root cause of their issues, not just the symptoms. For couples seeking deeper connection and understanding, I also offer tailored couples therapy to help them heal communication breakdowns, rebuild trust, and nurture a stronger, more fulfilling partnership.