I am a highly experienced Psychotherapist with over eight years of clinical practice, specializing in evidence-based interventions for a wide range of psychological disorders. A gold medalist in M.Phil. Clinical Psychology and an RCI-registered professional, I have delivered more than 6,000 psychotherapy sessions, both online and in-person, with 35% conducted virtually. My expertise spans anxiety disorders, depression, PTSD, personality disorders, and trauma-related challenges. I integrate diverse therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Interventions, to provide tailored, client-centred care. With a structured yet compassionate approach, I create a safe therapeutic environment that empowers individuals to understand and manage emotional distress, interpersonal conflicts, and life transitions. My commitment lies in fostering lasting change through effective...