As an enthusiastic psychologist with a thirst for exploration and a desire to make a difference, I hold a Master's in Counselling Psychology from Christ University, Delhi, with a specialization in Couple and Marriage Therapy from NHCA, Singapore. My passion for mental well-being drives my active participation in various mental health events. I have my experience as an EAP counsellor, psychoeducator, and school therapist. I believe that personal growth and well-being are essential for leading a fulfilling life. This involves creating a safe and supportive environment where individuals feel empowered to explore their thoughts, emotions, and behaviors. By offering guidance, therapy, and workshops, I can help individuals develop self-awareness, build resilience, and develop healthy coping mechanisms. Ultimately, my goal is to empower individuals to become the best versions of themselves and live meaningful, fulfilling lives.