Acompaño a personas, parejas y equipos en procesos de psicoterapia y coaching para afrontar ansiedad, estrés, depresión, conflictos vinculares, burnout, cris...
Psychologist with expertise in cognitive-behavioral therapy (CBT), specialized in evidence-based interventions to help individuals manage and modify thoughts, emotions, and behaviors effectively. With a structured and goal-oriented approach, I´m focused on identifying maladaptive patterns and equipping clients with practical coping strategies to improve their mental well-being. I work with problem-solving, emotional regulation, and behavioral change, fostering resilience and personal growth. My experience in human capital management allows me to apply psychological principles to workplace well-being, employee development, and organizational effectiveness.