Ridhi Chadha is a dedicated Counselling Psychologist and the Founder of Raah – Road to Wellness, committed to helping individuals navigate their mental health journey with compassion and expertise. She specializes in Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), self-esteem building, relationship counseling, body image concerns, and career guidance. Her therapeutic approach is client-centered, holistic, and evidence-based, focusing on fostering emotional resilience, self-awareness, and personal growth. With a deep understanding of stress, anxiety, identity issues, and interpersonal challenges, Ridhi empowers individuals to develop healthier thought patterns, build confidence, and improve their overall well-being. In addition to therapy, she provides psychological assessments, supervision, internships, and corporate wellness programs, making mental health support more accessible and impactful for diverse populations.