As a trauma therapist, my main counselling practice is EMDR. I also use Narrative therapy and Somatic experiencing. My style offers you support in discovering how the problem affects your life and how you may want to deal with this problem to understand, make sense and move on from this problem. Counselling is a very individual thing, and the number of sessions you attend is up to you. I hold a Master of Counselling and am EMDR-Approved and Accredited by EMDR New Zealand and a member of EMDRAA. I provide a safe and non-judgmental space to collaborate with you in exploring the effects of the problem and the thought processes associated with it, helping you create meaningful change for yourself. Working together enables you to take charge of what you want from the session while allowing me to gently guide you with my professional tools. I hold knowledge in intergenerational traumas and race-based traumatic stresses.