My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m Tom Falkenstein, a psychotherapist accredited in the UK and Germany, specialising in Cognitive Behavioural Therapy (CBT) and integrative approaches. I incorporate and blend techniques and interventions from Mindfulness-based therapies, Dialectical Behaviour Therapy (DBT), Schema Therapy, Acceptance & Commitment Therapy (ACT), Emotion-focused Therapy (EFT), Compassion-focused Therapy (CFT), Gestalt Therapy and Logotherapy.