My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a warm, down-to-earth approach to counselling, grounded not only in professional training but also in real-life experience. I understand how life’s challenges; whether it's anxiety, loss, trauma, or feeling stuck, can feel overwhelming, because I’ve been there too. My own journey through difficult times led me to seek support, and it’s this lived experience that shapes the way I work: with empathy, honesty, and without judgment.