Tracey Austin-Plahé

About

I provide a safe, collaborative, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. By doing so, I aim to help you build self-awareness, resilience, and practical skills to navigate life’s challenges. Working holistically, I will support you in connecting with your strengths and fostering meaningful change. As an integrative therapist, I draw on a range of therapeutic models to offer a flexible and personalised approach for each client.

Specializations

Abuse & Domestic Violence Anger Management Anxiety Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Eating Disorders Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues Narcissistic Abuse Perinatal & Postpartum Pet bereavement Relationship Issues Self-Esteem Sexual Health Stalking Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

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