As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Therapeutic Counselor — Langara College, University of British Columbia, Douglas College
Surrey, Canada · UTC-5
Drawing on a trauma-informed, integrated approach, I guide you to foster self-expression and build greater emotional resilience. We blend talk therapy with creative arts and body-based mindfulness, helping you connect with your inner wisdom. This holistic mind-body-heart focus is ideal if you seek to understand yourself more deeply. It helps you tap into your innate healing abilities for lasting personal growth. Our work together aims to help you feel more grounded.