Tracey Holden

About

When someone you love dies, the grief can be overwhelming. It can affect us emotionally and physically and also affect our mental health, so that every day can suddenly feel like a struggle. Sometimes life can even feel pointless. A loved one's death can leave a big void, especially if you were looking after them prior to their death, which takes time to adjust to. You might also have had a complicated relationship with that person which has left you feeling angry, hurt or confused.

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