My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Life can be tough for many reasons, I believe therapy can support you to lead a happier and more meaningful life. I offer face to face, online and telephone sessions using an integration of a number of evidenced based therapies with a focus on Cognitive Behavioural Therapy (CBT) Attachment Theory and Compassion Focused Therapy (CFT). I will work with you to help to understand how your life has been shaped by your experiences.