My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years of experience in offering one to one counselling for adults. This is a time for you. You may want to reflect upon your relationship with yourself, your relationships with others. You may, for example, be feeling isolated, anxious, stuck or overwhelmed.