My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative counsellor and psychotherapist, my goal is to support you in the best way possible by tailoring our sessions to your unique needs. Trauma-Informed Therapy: I provide a safe space for healing from past traumas. Attachment Work: Let's understand your relationship patterns and build healthier connections. Integrative Counselling: I blend different techniques like CBT, person-centered therapy, and mindfulness to suit your needs.