Tracey York

About

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work through these feelings alone. I specialise in supporting women through menopause, perimenopause and midlife transitions. These years can bring big shifts in health, hormones, relationships, careers and sense of self and identity.

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