My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to feel better. I work with individuals (age 16 and over) to address mental and emotional struggles which can stem from a range of experiences such as past and present life challenges, trauma, loss, change and transitions, family and relationship issues.