My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Taking that first step toward therapy is courageous—I appreciate you considering my profile. Life’s challenges—whether workplace stress, relationship struggles, bereavement or anxiety—can leave us feeling stuck, drained or overwhelmed. Perhaps your usual coping mechanisms are no longer working, and emotions, overthinking or past traumas feel unbearable. These experiences, when left unaddressed, can impact daily life leaving you feeling isolated.