My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a Counsellor and EMDR Therapist who helps people make sense of what’s been weighing them down emotionally, so they can begin to feel calmer, lighter, and more connected to themselves again. I offer a blend of talk therapy and EMDR (Eye Movement Desensitisation and Reprocessing), helping you process difficult experiences and emotions in a way that feels safe and contained. You might come to therapy feeling anxious, low, stuck, or simply worn out from holding it all together.