My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I’m a Counsellor and EMDR Therapist who helps people make sense of what’s been weighing them down emotionally, so they can begin to feel calmer, lighter, and more connected to themselves again. I offer a blend of talk therapy and EMDR (Eye Movement Desensitisation and Reprocessing), helping you process difficult experiences and emotions in a way that feels safe and contained. You might come to therapy feeling anxious, low, stuck, or simply worn out from holding it all together.