My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may be exhausted from carrying painful experiences on your own, stuck in anxiety, nightmares, or feeling “on edge” even when life looks fine from the outside. Perhaps talking therapies have helped a bit, but have not shifted the trauma in your body. With over 30 years’ experience and EMDR as my main approach, I offer a calm, structured space to process what has happened so you can feel safer, more present and more in control of your life.