My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Welcome to a space to make sense of things, at your own pace and in your own way. Are you struggling or need help with what you have been through, or perhaps with where you are heading? Together we can explore what's going on for you, to help you gain new insight and discover new ways to manage life's challenges. I take a flexible and personalised approach to therapy, drawing from both Cognitive Behavioural Therapy (CBT) and Person-Centred Therapy.