My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
As a child did you experience childhood neglect, abuse, maybe your parents were critical of you, perhaps they fought a lot, maybe you never felt you could get anything right. In order to cope children often adapt by becoming people pleasers, they can become avoidant with their emotions they shut down, become self-critical or are afraid to try in case they fail, perhaps you became an overachiever a perfectionist or maybe you’re never satisfied.