Mr. Utkarsh Yadav is a counselling psychologist who is committed to provide a safe and non-judgmental space for his clients to explore their thoughts, feelings, and experiences. He has extensively worked with people who have lost hope in their life, going through phases of sadness, loneliness and are feeling stuck somewhere in life. Through evidence-based therapeutic approaches tailored to each individual's unique needs, he works with empathy, passion and commitment to support his clients to develop effective strategies and solutions that promote healing, growth, and positive change. His area of expertise lies in guidance and counselling for anxiety issues, anger management, stress reduction, coping with depression, dealing with breakup, relationship conflicts, and workplace stress. He also has an overall experience of 6 Years in the field of mental health at the workplace. With a deep understanding of human behavior and emotions, he uses an eclectic approach focusing on Cognitive B...