I'm Deepika Saxena. With a Masters Degree in Psychology, I'm a well trained and a professional Counselling Psychologist. My core skills include: MBCT, REBT, IPT, CBT, Psychological Counselling (Depression/ Stress and Anxiety/ Phobias), Couples Counselling, Mental Health Support, Teen Counselling, Dyslexia, ADHD, Autism and Child Development. I believe in the concept of active listening, where the client feels free to express his/her inner thoughts, fears and concerns without a doubt of being judged. There is no one whose life has not been affected by pandemic. People need someone who can listen to them, guide them and bring them out of darkness. Apart from working in NGOs and a well established Catholic School in Bengaluru, I have been able to continue my private practice with a aim of helping people to win their battle with mental health problems. Its a myth that mental health issues can only be treated with medication. Counselling psychologists greatly rely on Psychodynamic therap...