Mohita Aggarwal is a dedicated Counselling Psychologist with experience in addressing diverse mental health challenges. She specializes in identification and treatment of Anxiety, depression, Anger, Relationship issues, Emotional well-being challenges and Workplace Stress. Mohita employs an eclectic approach in her counselling, incorporating guided imagery and meditation techniques to enhance therapeutic outcomes. As a Positive Psychology Coach, Certified Cognitive Behaviour Therapist, Mindfulness and NLP Practitioner, Parenting Coach, and a Hypnotherapy Expert offers a broad spectrum of skills to support her clients. Her client -centred approach ensures that each intervention is tailored to meet the unique goals and needs of her client. Mohita's primary aim is to help people be their AUTHENTIC SELVES through evidence based therapeutic methods. Lastly, she is aware that there is no one single approach that works for everyone, so she keeps educating herself on emerging therapies.