My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a warm and empathic integrative counsellor, I provide a safe, compassionate space for you to explore your thoughts and feelings. My approach is flexible, humanistic, and relational, and I draw from a variety of therapeutic models—including psychodynamic, transactional analysis, attachment theory, gestalt, and CBT—tailored to your unique needs.