VL

Valerie Long

Registered Member MBACP (Accredited)

Romford, United Kingdom · UTC+0

About

Hello, I’m Val. I’ve been practising as a counsellor since 2009 and I offer a calm, supportive space where you can talk openly and feel truly heard. My core approach is Person-Centred counselling, which means you lead the sessions and we focus on what matters most to you. I also work integratively, drawing on approaches such as CBT, Gestalt and Transactional Analysis when these are helpful for your specific needs.

Specializations

Abuse & Domestic Violence Anxiety Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Eating Disorders General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues Perinatal & Postpartum Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

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