My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello, I’m Val. I’ve been practising as a counsellor since 2009 and I offer a calm, supportive space where you can talk openly and feel truly heard. My core approach is Person-Centred counselling, which means you lead the sessions and we focus on what matters most to you. I also work integratively, drawing on approaches such as CBT, Gestalt and Transactional Analysis when these are helpful for your specific needs.