My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I have a private practice in Staveley, near Kendal, in the beautiful South Lakes. Sessions can take place indoors or outdoors, or a mixture of both. I integrate transactional analysis, neuroscience, attachment, and somatic theories with nature therapy, EMDR, imagery, creativity, movement, yoga, and mindfulness. This matrix of complementary theories and approaches gives me a toolbox with which to offer an individualised approach that is most appropriate in that moment with that client.