I’m a seasoned psychotherapist offering deep, transformative work online—tailored for those ready to heal, grow, and connect with their authentic self.
I blend Cognitive Behavioral Therapy (CBT) with mindfulness, offering a practical path to emotional well-being. This approach helps you explore thoughts and feelings, developing effective coping strategies. My experience in both private practice and university settings means I understand diverse challenges. We can work together in English or Greek. My aim is to help you cultivate lasting growth and navigate life's complexities with greater calm.