My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event in our past may be hindering us from moving forward, creating painful patterns in our day to day lives. Perhaps we just feel that something is 'off' and sense that we are not living our lives in the most fulfilling and meaningful way possible.