My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an integrative counsellor and psychotherapist. I have a strong grounding in the Person Centred approach, which informs the way I work with the client at the centre of everything. My therapeutic practice also integrates thinking and techniques from CBT, Psychodynamic theory, somatic theory, Polyvagal theory, Focus Oriented theory and I use breathing techniques where necessary for additional support. For me, building a strong therapeutic relationship is central to working with people.