My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe most people experience periods in their life when they are faced with troubling and challenging times. This can appear in many different forms; anxiety, depression, a lack of self-worth or confidence, relationship concerns, coming to terms with difficulties from the past and many more. When faced with these challenges counselling gives you a safe space to talk and provides you with an uninterrupted focus on you and your needs, which is so often lacking in our lives.