My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may appear to have everything together, yet inside you feel overwhelmed, anxious, or unsure of yourself. Perhaps you are constantly caring for others, but rarely give yourself the same kindness. Life may feel too busy, too heavy, or as though you have lost touch with who you really are. Counselling offers a space to pause and breathe. A space where you can speak freely, without fear of judgement, and begin to make sense of what feels confusing or painful.