My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My approach to therapy is collaborative, compassionate, and evidence-based. I believe that each client brings their own strengths, experiences, and inner resources, and my role is to help you uncover and build upon them. I work integratively, drawing primarily from Cognitive Behavioural Therapy (CBT).