My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can feel overwhelming at times, especially if you’re used to coping on your own or supporting others. You might be experiencing anxiety, struggling with low self-esteem, or finding family and relationship difficulties hard to deal with. You may be looking for support to help you feel more like yourself again, or simply for a space where you don’t have to manage everything alone. Now may be the time to focus on you.