My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a experienced counsellor supporting both adults and young people. My approach is rooted in person-centred therapy, which means I offer a compassionate, non-judgemental space where you can feel heard, respected, and truly understood. I have had the privilege of working alongside individuals who have experienced trauma, grief, abuse, depression, anxiety, domestic abuse, and other challenges related to mental health.