My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer warm, grounded, and confidential 1:1 therapy sessions online, creating a safe space for clients to explore their thoughts, feelings, and experiences at their own pace. My approach is integrative, drawing on person-centred, psychodynamic, and cognitive models to support each individual in a way that feels meaningful and authentic. I’m committed to meeting clients where they are, with compassion, curiosity, and care.