UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
We all possess strengths and resilience, and a desire to live fulfilling lives that reflect our unique dreams and values. However we can also reach those moments in life (and perhaps these moments have become a more permanent experience) when we experience challenges, feel overwhelmed, alone or seem to repeat self-defeating patterns of behaviour. Sometimes the methods we adopt to fix things become counterproductive. If you are reading this, chances are you're facing some life hurdles.