Victoria Parker

About

I am a warm, integrative counsellor with a special interest in self-compassion and helping individuals navigate emotional challenges with greater kindness and understanding toward themselves. I believe our feelings are our messengers and are there to help us understand our needs in the moment. In identifying our feelings and reactions we can identify our own way forward. Many of my clients come to me feeling overwhelmed, self-critical, or stuck in cycles of stress and anxiety.

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