My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative therapist working with both individuals and couples, grounded in a person-centred foundation. My approach is collaborative, relational and responsive to the unique experiences each person brings. Rather than applying a single model, I draw from a range of therapeutic perspectives to support the work in a way that feels meaningful and relevant to you. At the heart of my practice is the belief that people hold an innate capacity for growth, healing and self-understanding.