My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach helps individuals explore the lasting impact of past abuse, anxiety, or depression. We work collaboratively to understand these experiences, developing practical strategies to manage difficult feelings. This process offers new perspectives and tools, empowering you to navigate challenges with greater clarity. If you seek a supportive space to make sense of your journey, I can help you find different ways forward.