Empathetic psychologist supporting adults and couples through transitions, stress, and emotional challenges—offering a safe, non-judgmental space for reflect...
Experiencing anxiety, low mood, or challenging behaviours can feel overwhelming. As a Clinical Psychologist, I help individuals understand and address these patterns using a cognitive-behavioural approach. Our work together equips you with practical tools to reframe thoughts and develop healthier coping strategies. This structured, collaborative style suits those seeking clear, actionable steps for change. I offer sessions both online and in person, available in English or Portuguese.