My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with a range of therapeutic approaches, including Gestalt, Person‑Centred Therapy, and Transactional Analysis, allowing me to tailor our work to what best supports you as an individual. My practice is also grounded in holistic training in Body Dynamics and energy‑based work, recognising the deep connection between mind, body, and emotional wellbeing.