My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My integrated approach draws on psychodynamic, person centred and cognitive behavioural theory and interventions to facilitate your exploration of current or past concerns that may be limiting your future. As an Accredited member of Association of Christians in Counselling I am able to offer counselling that includes faith and spirituality if requested. I have extensive experience in Trauma recovery, releasing persistent anxiety states and depth work that may be required in Personal development.