My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I have a real interest in the way that early life experiences affect us in later life, in particular, childhood emotional neglect, attachment, trauma and abuse and I practice from a trauma-informed point of view. Sometimes, we can have a real sense of disquiet within ourselves and feel anxious, insecure, frustrated, angry and inadequate. Or we can just be overwhelmed by feelings that we don’t understand. Talking to a counsellor can really help us to understand ourselves more fully.