My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
What I offer is this: To meet you exactly where you are. No expectations, no pressure, no need to have the “right” words. Just you, as you are, and space for us to explore how you see the world and what you’re experiencing. A big part of my work is helping people become more aware of themselves — their feelings, their patterns, their reactions to life’s twists and turns — and then supporting them in learning how to navigate those reactions with more understanding and compassion.