My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you struggling with stress, anxiety, low self esteem, relationship problems or unwelcome thoughts or feelings? Does this leave you feeling alone or misunderstood? If so, counselling can help. I offer a safe, non-judgemental space where we can work together and enable you to move towards greater self-acceptance and positive change. I have been involved in personal development and particularly in drug and alcohol recovery, for over 30 years.