My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is warm and down to earth. I offer support in a space where you can feel heard and understood. In my work with women, I offer support around stress, anxiety, trauma and the challenges that can arise with navigating parenting and relationships. I will aim to gently guide and empower you to reconnect with yourself, improve emotional regulation, and build confidence in your ability to deal with life’s demands.